You will never have enough time. But there are ways to make time for what matters - through self-organisation, prioritisation, managing personal energy and consolidating both willpower and motivation ... all done in a brain-friendly way.
You can join the waitlist for the ''open'' format version of this course. For an ''in-house'' version, you can email us at aimslearning@tm.aims.ro for a customised quotation.
— Greg McKeown, author of Essentialism and Effortless
The pillars of personal effectiveness
Clarity on goals, areas of focus and responsibility - GTD (Getting Things Done) Horizons of Focus® model is very useful in defining your ''work'' on 6 different levels
Having a system for planning and self-organisation (GTD methodology is one of the most comprehensive systems we have tested)
Prioritisation
Personal energy – manage 4 types of energy (physical, mental, emotional, spiritual)
Motivation, willpower and discipline
Self-organise
Prioritise
Say NO more often
Deal with procrastination
Maintain focus and deal with internal and external triggers that are distracting you
Develop simple routines or habits in order to automate certain tasks, thus less time- and energy consuming
Replenish your energy
Increase willpower and tenacity
... all based on neuroscience.
In a playful way (via Brainiup, The Brain Game), we will introduce and discuss the neuroscience of human cognitive capacity, understand our brain's limitations and explore how we can work within them, as well as discuss what our brains need each day in order to help us stay focused and productive.
— David Allen, author of Getting Things Done - the art of stress-free productivity
Make time for what matters... in a brain-friendly way!
Email us at aimslearning@tm.aims.ro for a customised quotation.